“Health is a state of complete harmony of the body, mind and spirit.
When one is free from physical disabilities and mental distractions, the gates of the soul open.” – B.K.S. Iyengar
Offerings
Holistic Wellness
Step into a sanctuary of self-discovery, where each offering becomes a sacred pathway to harmony and wholeness. Together, we’ll nurture the connection between mind, body, and soul, honouring your unique journey and creating a deeply personal space for healing and transformation.
Yoga Coaching
flow and restore
Private yoga coaching and small classes that cater to all levels, focusing on breath work, movement, and mindfulness. Experience the transformative power of yoga to improve flexibility and mobility, relieve stress, and cultivate inner peace.
Meditation Sessions
find your center
Guided meditation sessions help you connect with your inner self, reduce anxiety, and promote mental clarity. Discover various techniques to enhance your meditation practice and achieve deeper relaxation.
Reflexology
inner nalance
Reflexology is a holistic therapy based on the principle that specific points on the feet, hands, and ears correspond to every organ, gland, and structure of the body. Working these points helps facilitate deep relaxation and supports the body's natural healing process.
coming soon ...
Aromatherapy
scented healing
Aromatherapy is the art and science of using pure essential oils to restore balance by engaging the olfactory system and the skin. These potent plant extracts act as a natural bridge to the nervous system, helping to alleviate stress, enhance mental clarity, and support the body’s innate healing processes. A therapeutic tool for a balanced life.
coming soon ...
What My Clients Say
Markus R
Rachel is by far the best yoga teacher I've had. What I appreciate most is her ability to strike the perfect balance between encouraging us to improve and never making us feel overwhelmed or judged. Every class feels welcoming, supportive and positive, and I always feel accepted wherever I am in my practice. Under her guidance, I improved a great deal over the years, but even more importantly, I always look forward to coming to class. What I value most is how I feel after every session: balanced, energised and relaxed all at the same time. I would recommend Rachel without hesitation to anyone looking for a skilled, thoughtful and genuinely encouraging yoga teacher.
Claudia N
Rachel has such an incredible presence and energy, she truly radiates the benefits of yoga. Her classes are the perfect mix of challenge and deep relaxation, leaving you feeling stronger, calmer, and completely recharged. She is honestly a living example of what a consistent yoga practice can do for both body and mind. Every session feels inspiring and uplifting. Highly recommend!
Sonia C
Rachel is a gem. She has an uncanny ability to intuit whether to steer in a more athletic or spiritual direction on any given day. After class I frequently found myself thinking, “How did she know that’s exactly what I needed today?“ While I had practiced for many years before I encountered Rachel, it was only under her wing that I began to truly understand why one practices yoga at all. She is sorely missed, and I can only encourage you to make our loss your gain!
Farnaz G
Rachel introduced me to Yoga 17 years ago and I have been hooked ever since. She creates a calm, welcoming atmosphere while offering guidance and pose modification when needed. I always leave class feeling stronger, grounded and relaxed. Thank you Rachel!
Sophie R
I used to attend Rachel‘s 6am yoga class. The hardship of rising early was always rewarded as I enjoyed Rachel‘s teaching style. The early morning yoga was energetic and lead to positive energy for the remainder of the day. I also enjoyed my sore muscles after the vinyasa flows. Rachel has an astounding ability to adjust the poses and level of difficulty to the ability of the Yogis attending class. I miss Rachel as a yoga teacher with her very approachable and down-to-earth way and her fine humour.
Bettina B
I absolutely love the early morning class with Rachel. The energetic flow is the perfect start to the day. Rachel is a highly experienced teacher!
Anita S
For me your yoga lessons were always a super experience for my body and mind. Yoga with you always boosted my mood and physical balance and flexibility. I gladly recommend you to all Yoginis and Yogis who would like to benefit physical health and mental well-being.
Matthias N
I can highly recommend Rachel's yoga classes, they are the perfect way to unwind and reset after a long day in the office. The sessions are well structured, enjoyable and have noticeably improved my flexibility and balance. I can now even put on my socks while standing on one leg. Clearly, enlightenment is just one pose away!
Helen M
All of the wonderful yoga classes over the past years have been an important part of keeping me balanced and healthy. Thank you for being such a wonderful teacher.
Camille C
Rachel's classes are great, her encouraging and yet challenging teaching style has helped me deepen my yoga practice. I particularly love her creativity, as no two classes ever feel the same.
Your journey starts here!
